Junior Skill Development

At this level the skills can further be refined, ie forearm passing can be used for serve reception and defence. Coaches should now look at these skills individually and also look at which individual athletes are best suited to perform each skill.

Coaches should work on the following skills:

Serve Reception                 Defence                  Blocking                  Spiking

Click on the skills above to see a range of drills, activities and games that can be used to improve your teams skill level.

There is also a guide as to what level of competency you should expect from your athletes at this level.